Class Schedule, Live Oak Community Center, Berkeley, CA - September-December, 2014
Ongoing Classes: Tai Chi, All Levels
Tuesdays and Thursdays, 6-7 p.m.: (Social Hall)
Register with Sifu Lake before class. $72/month, $15 drop-in fee.
Upcoming Scheduled Classes at LOCC:
Feng Shui Basics:
AGES 18 and up
Meets Wednesdays, March 4 – April 1, 6 - 7:15 p.m. $90/5 meetings
Learn how to apply this ancient and modern design system in your home or office
Bring your environment into alignment with your goals and desires
Work with the traditional Nine-Star Compass and the Five Elements System
Identify and understand the movement and power of the energy that affects all your life
Practice with your own home or office floor plan
Activate save document and harmonize your own life Feng Shui
Online Registration Available
In-person registration also available at the Main Recreation Office located at 1947 Center Street, 1st Floor.
Other workshops to be scheduled depend on student interest:
Preliminary schedule: Wednesdays from 6 until 7:15 PM. $90/5 meetings - Start dates TBA.
Workshops and Seminar Class Descriptions:
Eternal Spring Chi Kung Workshop:
This two-hour workshop prepares students for regular Chi Kung classes and practice. The longer format allows students to fully grasp the intention and the correct execution of each move. Held Saturdays by special announcement
We are also looking forward to morning Chi Kung practice. Speak to Sifu Lake at Tai Chi classes if you are interested.
Proposed schedule: Weekday Mornings, 7 a.m., Chi Kung Group Practice LOCC West Roof (Classes will be announced when 5 or more students enroll. Twice weekly. Sign up soon!
Acupressure/Shiatsu Basics for Couple and Family Health:
Students will learn the essentials of healing touch in this ancient and very modern practice of health maintenance. Students will be introduced to treatment points (acupoints) and energy channels (meridians) in the body and will learn how harmony and balance can be drawn up and activated with appropriate, gentle touch. Specific treatments and applications to be covered depend on student’s needs and interests. Bring a partner!
Ongoing Classes: Tai Chi, All Levels
Tuesdays and Thursdays, 6-7 p.m.: (Social Hall)
Register with Sifu Lake before class. $72/month, $15 drop-in fee.
Upcoming Scheduled Classes at LOCC:
Feng Shui Basics:
AGES 18 and up
Meets Wednesdays, March 4 – April 1, 6 - 7:15 p.m. $90/5 meetings
Online Registration Available
In-person registration also available at the Main Recreation Office located at 1947 Center Street, 1st Floor.
Other workshops to be scheduled depend on student interest:
Preliminary schedule: Wednesdays from 6 until 7:15 PM. $90/5 meetings - Start dates TBA.
Workshops and Seminar Class Descriptions:
Eternal Spring Chi Kung Workshop:
This two-hour workshop prepares students for regular Chi Kung classes and practice. The longer format allows students to fully grasp the intention and the correct execution of each move. Held Saturdays by special announcement
We are also looking forward to morning Chi Kung practice. Speak to Sifu Lake at Tai Chi classes if you are interested.
Proposed schedule: Weekday Mornings, 7 a.m., Chi Kung Group Practice LOCC West Roof (Classes will be announced when 5 or more students enroll. Twice weekly. Sign up soon!
Acupressure/Shiatsu Basics for Couple and Family Health:
Students will learn the essentials of healing touch in this ancient and very modern practice of health maintenance. Students will be introduced to treatment points (acupoints) and energy channels (meridians) in the body and will learn how harmony and balance can be drawn up and activated with appropriate, gentle touch. Specific treatments and applications to be covered depend on student’s needs and interests. Bring a partner!
Sanctuary Calendar of Events
Persistence of effort, inspiration and support will bring you to your goal.
Persistence is key.
The master says, "To boil water for tea the heat must be consistent – even a low flame will heat the water. If the heat is turned off and on repeatedly, the water will never boil."
Persistence is key.
The master says, "To boil water for tea the heat must be consistent – even a low flame will heat the water. If the heat is turned off and on repeatedly, the water will never boil."
